CLIENT SPOTLIGHT-HAVE YOU MET ALYSSA?
February 2024 My journey with G2 Training began in the wee hours of the night during a desperate search to reconnect to my body. I
February 2024 My journey with G2 Training began in the wee hours of the night during a desperate search to reconnect to my body. I
November 2023 TAKE A MOMENT TO BE THANKFUL FOR YOUR HEALTH Long days and busy schedules can make life stressful at times. This message is
November 2022 WHEN IT COMES TO EXERCISE ESTABLISHING A WORKOUT ROUTINE IS KEY How many times have you thought about including exercise in your daily
March 2021 CHANGE UP YOUR WORKOUTS-KEEP YOUR BODY GUESSING Your body is so intelligent! If you keep doing the same workout time and time again….same
March 2021 CONSISTENCY IS KEY-IT’S NOT WHAT YOU DO….HOW OFTEN DO YOU DO IT? We all know if you’re killing it in the gym
March 2021 EVERY WORKOUT MATTERS/EVERY MEAL MATTERS How many times have you said “I only have 15 min or half hour free today for my