Trainers

George Mifsud

George Mifsud is a retired 25 year NYPD veteran, husband, and father of two. Throughout his law enforcement career, he realized how vital it was to not only look fit, but truly be physically and mentally fit. He found that unlike other law enforcement agencies, training to be physically fit was left to him as an individual. Training through a variety of injuries and surgeries on his knee, back and shoulder taught him the importance of training in a way that kept his body healthy and strong…functional training.

George has always been involved in the world of fitness and believes in the advice of Confucius, “Choose a job you love, and you will never have to work a day in your life.” With G2 he has realized his second dream, which again involves changing (and even saving) people’s lives!

G (Gregoria) Myer

G (Gregoria) Myer, also known as G-Inspired, was a single mother who traded in a 10 year corporate career with Viacom Inc. to become a nationally certified personal trainer with NYSC in 2007. She was quickly promoted to the only female Master Trainer in NYSC, Glendale. She attributes this to the realization of her love of fitness and her gift of inspiring and motivating a variety of people to commit to be healthier and realize their strengths and abilities. Competing at 41 and 42 years old in Figure Bodybuilding competitions extended her book knowledge into hands-on experience into the science and commitment she instills in her clients today to reach their potential, no matter what their goals. G stands by her belief that implementing realistic, mindful changes have been proven to make a difference in health today and in the future.

JAMES

James became a Personal Trainer in 1993. During his tenure, he has gained great knowledge from certifications obtained and hands on working with a variety of clients.  They range from Nautilus Training Principles, AFAA, Post Rehab Conditioning (AAHFRP), NASM, and ASFA.

Many years ago, he realized that we rarely put ourselves first. Family life, work, stress, and many other factors dominate the greater part of our days.  It’s for this reason that James’ passion for being a Personal Trainer grew.  Helping clients to put themselves first, improving their health and fitness became a great focus of his.

Overall, James enjoys being that support system, motivating clients to reach their fitness goals and improving their quality of life.

KORBIN

Korbin’s Introduction into the fitness industry started in 2016 after he made major changes to the quality of his health and lost 50lbs!! He did this by getting into CrossFit, changing his diet and altering his lifestyle to help support and maintain his newfound health.

Since his transformation Korbin has trained in many areas of fitness including CrossFit, Cycling, Long Distance Running, Boxing, Kickboxing and various other Martial Arts. Through his own experience and continued education Korbin helps people achieve the same goals he once had.

ALEX

Alex has been a Personal Trainer for over 6 years and has been Strength Training since he was 12 years old. Having competed in Amateur Wrestling and Football in High School, he used his strength to excel in the wrestling room and on the gridiron. Alex has also competed in Powerlifting and Strongman at a high level.

In 2017, Alex obtained his Bachelor’s of Science Degree in Movement and Sports Studies from Springfield College with a minor in Business Administration. Alex furthered his education by obtaining Personal Training certifications from the National Strength and Conditioning Association, and more recently became a Certified Nutrition Coach under The National Academy of Sports Medicine. 

Alex has worked with thousands of clients ranging from young adolescents, High School and Collegiate athletes up to General Population. Alex has dedicated his professional life to helping others obtain there fitness goals!

DEREK

Derek’s fitness journey began in 2013 when he had begun using the gym before his swim team practice every night. He was running track shortly before this, always favoring the more individual performance-based sports. He realized that rather than the race times he was receiving for his runs or swims, he found much more enjoyment in the overall exercise aspect and the physical, mental, and emotional benefits that were added to his life. He pursued fitness as his main hobby and eventually, missing that competitive nature, turned that into his sport as well. To date, he has competed in four physique competitions taking 3rd in one and the runner-up spot in all the others, continuously working to win the overall in the drug-tested bodybuilding organization that he competes in.

Derek continues to train and grow his passion for fitness while also growing his knowledge on recovery, performance, nutrition, different training styles and the many different avenues that surround the fitness industry. He became a certified personal trainer through the AAPTE (Academy of Applied Personal Training) in 2019 and has trained clients of all different ages and experience levels over the past three years. He also has worked with the special needs population for the past two years. Derek’s passion for working with and improving the lives of children and people in general is just as strong as his passion for fitness.

Bin

Bin discovered his passion for health & fitness in 2015 when he weighed nearly 300 pounds and dedicated himself to make lifestyle changes. Through consistent training and diet, he was able to lose 90 pounds in one year. Since then, Bin has focused on furthering his education to help others with his knowledge and experience. Bin is now a NASM Certified Personal Trainer and Nutrition Coach in his final year of his Master’s program in Sports Science: Strength & Conditioning Concentration. He also competes for the Hofstra Club Volleyball Travel Team as a Middle Blocker.

As a personal trainer and sports performance coach, Bin has trained hundreds of people from total beginners to Division 1 athletes. Bin believes that training and nutrition should be flexible and there are multiple ways to reach fitness goals. The job of a personal trainer is to guide others to find the best path for them.

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PERSONAL TRAINING

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